WHAT TO EXPECT
- STRENGTH TRAINING
- ROPE TRAINING
- CORE TRAINING
- BALANCE TRAINING
- AGILITY TRAINING
- KETTLEBELLS
- TRX SUSPENSION TRAINING
- PLYOMETRICS
- FLEXIBILITY
- CARDIO, CARDIO, CARDIO
- GREAT PEOPLE
- AND MORE
Our most affordable and popular option. Burn up to 500 calories in 45min. These workouts are designed and run by certified personal trainers. Strength, core, functional movements and cardio are the focus. Over 20 training times a week to choose from. All classes include a heart rate training display fromONbeats.
Services
BOOKINGS REQUIRED FOR SPIN
Text 206-607-7246
Get ready to turn it to burn it. Burn between 500-1000 calories in one Xtra Spintensity half spin/ half weights class. Vanessa combines all the latest indoor cycling techniques and funtional weight works to amazing music so you leave feeling Stronger, Empowered and Rejuvenated. All classes include a heart rate training display from ONbeats. Cycling shoes NOT required, but recommended.
Private Training
| Sessions | Cost | Total |
Intro | $1ea | $1 |
| 1 | $25ea | $25 |
| 10 | $19ea | $190 |
Sales tax not included
Spintensity
| Monthly Unlimited Packages |
| (no contract) |
| Includes X-Circuits & X-Camps |
Month Limited $99 /month (8 sessions per month) |
Monthly Unlimited $149/month $50/month (add family member) |
$1428 Full Year Unlimited Sessions SAVE $360 |
Sales tax not included
X-Circuits
INTRODUCTORY SPECIAL! FREE SESSION.
Call 206-388-6270 for appointment. New clients only.
Looking for a more customized and personalized option to help you hit that goal? Try out personal training with this great introductory offer. We have had amazing results with clients that have supplemented their personal training with X-Circuits. Combining both keeps the cost of PT down and increases the number of supervised workouts.
Monthly Unlimited / Limited Packages
Intro Special / Session Packages