"It's been 4 days since my bootcamp workout with Vanessa and my legs are still sore.  I certainly couldn't have done it without her.  Then again I doubt I'd ever try on my own."

- Jeremy Graham

testimonials

"I have worked out with Steve 3 days a week for almost 3 years now and I am very pleased.  First, he is knowledgeable about what works and what doesn't work.  He explains the value each routine in a clear way.  I feel like I'm being guided by a true expert in the field.  Finally, Steve is a most pleasant and friendly person.  He is easy to work with and passionate about his profession."

- Jeff Golub

​Xtra is the first gym where I stuck through: the exercises are varied and both Steve and Vanessa provide great supervision and care greatly about their trainees. They always come up with outdoors training activities also, and training in a group is so much more motivating. When COVID hit, I started personal training over FaceTime with Vanessa and she brought me to a shape I had not been in for 25 years. Their circuit training is also awesome: I used to be a jogger/endurance type of guy. But at Xtra, I discovered the combination of body weight /light weight exercises with high intensity cardio: my joints are spared and my shape is way better.

~Yanick Duchesne 2021

"Melissa and I have tried many gyms and different weight loss and management programs in the past and never really were able to achieve the goals we set.  Then we started going to Xtra Fitness and were pleasantly surprised how the routine was different from others gyms.  Steve and Vanessa are always there to give each individual encouragement and direction.  In just 2 months we are astonished at the results we have achieved."

- Cliff and Melissa Sether

"At age 42 I am in the best shape of my life.  It's Vanessa's  training combined with my hard work that produced these results.  The workouts are hard, but Vanessa motivates and pushes me to do what she knows I can.  I've belonged to other membership gyms for years and ran 10-15 miles a week, but I have never been this lean or strong."

- Kathy Mills

"During a recent vacation I climbed the Great Wall of China up and back in under an hour.  All thanks to Vanessa and Xtra Fitness!!"

- Kristy Johnson